True Wealth Quotes Quotes

A Spotlight On No-Hassle Systems Of Healthy Habits

While being in good health gives you the time, energy, and drive to make extra money, with few exceptions it doesn’t work the other way around. You can’t neglect your health over a 40 year career and then expect to get it back by throwing money at it.

It is best advised to not use the phone two hours before sleep. Health contains lots of equally important components. Even if one of the components goes low blood pressure missing, a person cannot remain as healthy. The prime source of happiness and bliss is our health. Modern society has conditioned us to chase wealth – whether that be in the form of money, possessions, or status.

In my own experiences, I know I am limited in what I can achieve because of chronic health issues. I can’t be the person who stays up until midnight and wakes up at 5am every day. I’ve learned to manage, and prioritize what I focus my time on. In some ways, it’s allowed me to strip away a lot of the non-essential activities and avoid “shiny object syndrome” because I know my limitations. Unless you are starting out with a trust fund, it takes a lot of hard work to build wealth.

Choosing Systems Of Healthy Habits

  • In our time, possession of cash currency differentiates the rich from the poor, the developed from the developing, the global north from the emerging global south.
  • Even as currency continues to evolve in our digital age, its uses today would still be familiar to our ancient predecessors.
  • Money is both personal and impersonal and global inequality today is linked to the formalization of money as a measure of societal well-being and sustainability.

As discussed above, physical health refers to the state of the body. Someone who is physically healthy takes care of themselves through exercise, proper nutrition, and sleep. They are able-bodied and free of illness and disease. To be healthy is to be strong and free of illness or disease.

If you are spending a lot of time and energy managing a chronic illness, or even the effects of stress on your body and mind, you are not able to be fully committed to achieving other goals in life. I may talk about this more in the future, but I’ve had my own personal battles with ongoing health issues, and I would gladly trade my 401 balance to be 100% healthy. To put it another way, your health is the foundation from which you can build any other aspect of your life, including wealth. And all that you accumulate means nothing when your health fails and you can’t enjoy what you’ve built. Social health refers to your ability to form meaningful relationships, and involves your interactions with other people one-on-one or in a group.

For all the promises that are made to us about how perfect life will be once we finally attain that next level of financial security, we are killing ourselves to get there. And it’s often only if and when we do reach the peak that we desperately realize we would gladly trade our wealth for the holistic health we’d been ignoring for so long.

How The Value Of Money Is Determined

In the process, most of us neglect the most important asset we have – our health. Make time for reading – Instead of turning on the TV at night, pick up a book. Whether just for fun or personal development, learning new things is a part of your journey toward holistic health. In fact, the unrelenting pursuit of wealth, or just trying to keep up with our peers, is a constant source of stress and busyness in our lives.

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